Yummy lunch box

How can we teach Yummy and Healthy to our kids?

When I was a child in Japan, we had great school

lunches provided to us every day. Developed by nutritionists, the schools really cared about food skills and eating well. 

We also had home economics every week, where we learned more about health and food skills. I loved it.

Our kids don't have healthy cooking food education early on in Canada. Learning to eat healthily is a top life skill. 

What can I do for my kiddos? For starters, making healthy bentos, enjoying lunch breaks, and discussing food together.

I love making yummy lunch boxes for my kids. I will teach them how to make it themselves when they are older. For now, I want to keep showing them my love by having a delicious, healthy bento every day for school :)